Lower BExercise Sets RepsLeg Press 3 15-20Stiff Leg Deadlift 3 8-10Walking Dumb…


Lower BExercise Sets RepsLeg Press 3 15-20Stiff Leg Deadlift 3 8-10Walking Dumbbell Lunge 3 10Seated Calf Raise 3 15-20Cable Crunch 3 20Russian Twist 3 20



Source by danellewoodman

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Started the Belly Buster Challenge yesterday. So far so good. Can’t wait to see …

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Started the Belly Buster Challenge yesterday. So far so good. Can’t wait to see results on DAY 10!!! -Jess Interested in losing weight? Want to gain muscle? Or just maintain? It’s healthy and natural!! The results are real! Find out for yourself! Call Jessica and Philippe NOW at 561-502-8980 and find out how!! #fit_and_furious #fitandfurious #herbalife #herbafit #24fit #SoFl #southflorida #palmbeach #palmbeachcounty #wpb #westpalm #shakes #healthy #nutrition #diet #exercise #fitness #results Source by armela1
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