It is pretty safe to say that everyone wants to have a muscular, lean physique. …


It is pretty safe to say that everyone wants to have a muscular, lean physique. Getting that muscular physique is going to take a lot of hard work and dedication. With all of the different bulking programs out there it is easy to become lost and confused as to what is the correct way to gain muscle. These rules are the main principles and keys to a successful bulking program and apply to anyone who is looking to gain muscle. Pick Your Goal: Bulking Or Cutting



Source by eminuden

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