Conventional thinking would have you believe that it’s impossible to lose weight…


Conventional thinking would have you believe that it’s impossible to lose weight and gain muscle at the same time. Now an outdated misconception, learn about carbohydrate cycling & what you can eat to lose weight whilst gaining muscle #Lose Weight #Weightloss, Lose Fat Fast, Lose Weight Quick, Build Muscle



Source by khfan16

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Started the Belly Buster Challenge yesterday. So far so good. Can’t wait to see …