To lose weight rapidly without losing muscle takes a special strategy. Having a …

To lose weight rapidly without losing muscle takes a special strategy. Having a sense of urgency, like getting ready for an event or for summer gives incentive to be a little extra strict. Here’s a step by step strategy to lose 13 pounds in 3 weeks. #diet #diettips #dietsforweightloss #dieting #fatloss #fatburning #rapidfatloss #weightlossfast #loseweight #hiit #epoc #afterburneffect #intervaltraining #intervals

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