BRO SPLIT VS UPPER/LOWER SPLIT FOR MUSCLE GAIN by Jason Maxwell – Visit the link…
BRO SPLIT VS UPPER/LOWER SPLIT FOR MUSCLE GAIN by Jason Maxwell – Visit the link in my bio for your free Decembulk workout. If you grew a moustache for Movember then you NEED to bulk up for Decembulk. – Listen up if you're a natural guy and you want to build muscle quickly stop doing the bro splits. There's a better way to build muscle and it's been around for years: the Upper/Lower split. – Thankfully with new research coming out of Florida Atlantic University showing that if you want to maximi
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