UPPER/LOWER SPLIT by @kruckifitness – Over the last year or so, I have been trai…


UPPER/LOWER SPLIT by @kruckifitness – Over the last year or so, I have been training with either a 5 day split (upper/lower/ppl) or a 6 day…



Source by t2bshaw

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โพสต์ยอดนิยมจากบล็อกนี้

Started the Belly Buster Challenge yesterday. So far so good. Can’t wait to see …