UPPER/LOWER SPLIT by @kruckifitness – Over the last year or so, I have been trai…
UPPER/LOWER SPLIT by @kruckifitness – Over the last year or so, I have been training with either a 5 day split (upper/lower/ppl) or a 6 day…
UPPER/LOWER SPLIT by @kruckifitness – Over the last year or so, I have been training with either a 5 day split (upper/lower/ppl) or a 6 day…
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