6-Day Muscle Building Workout By @musclemonsters _ Ill be the first to admit you…


6-Day Muscle Building Workout By @musclemonsters _ Ill be the first to admit you dont have to be in the gym 6 days per week to make serious gains. That said however a lot of us actually LOVE being in the gym and will find any excuse to be in there more frequently. If thats you then a Legs/Push/Pull workout like the one above is perfect! Not only will you be able to fit a good amount of volume into each session but youll hit every muscle group 2x per week! _ Heres a sample schedule of the program



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